I have a friend who is quite mad at her husband at the moment.
So I gave her this video to watch because it depicts the reality of relationship; that it is not always a walk in the park with you wearing a rose-tinted glasses.
She watched this video and she laughed out loud. I remembered how I was when I first watched this video… I too was laughing hysterically! No me puedo contener!
So I then declared that this video is a relationship saviour, amigo! Please save this video and replay it many times whenever you feel quite mad at your significant other. Tell yourself that it is normal to occasionally hate someone you are supposed to love. (laugh out loud!) Such cognitive dissonance should be embraced when there is nothing else you can do about it. *shrugs*
This video reminds us that it is really quite normal to want to curse your better half at times! *ROFL*
So, don’t worry. Don’t go to your divorce lawyer just yet. Watch this video and tell yourself it is normal to hate your husband, occasionally. Because chances are, when he said ‘sorry’ he means something else entirely. Haha.
I leave you guys with another tear-rolling funny video. Also about relationships… but this time on siblings. I am glad I was never ‘the project’. Hahah.
That is my maxim in life. Regardless of your feelings, if something must be done, then it must be done.
I am a problem solver. I don’t allow problems to continue wreaking havoc in my life.
I might not like certain things, but if there is no getting around the problems/issues, then I will make myself deal with it.
I used to dread socializing. I couldn’t make myself do it as a child. I always pestered my mom “Mak, bila nak balik rumah kita ni?” whenever we were out socializing at other people’s houses. My mom had to excuse herself early than she intended to because it would not take long for me to start causing tantrum.
I didn’t think I had any social anxiety or social phobia. I just felt awkward having to pretend that I was interested in other people when I actually didn’t. I felt awkward having to suffer the painful silence as the conversation dried up with no one having anything to say.
I was just bored. And could not make myself put the effort.
But I recognized that I had to overcome my inability to make small talk. I have to do what I have to do, I told myself. I couldn’t hide away in my room every time guests came to our house. My mother would have my head! “Tetamu mai kita kenalah keluar, Kak Ngah. Semua tanya kak ngah dok buat apa sampai tak keluar bilik. Very rude lah.”
I always had some excuses. Tidur. Baca Buku. Tak perasan orang mai.
I am not shy. I never was shy. I am just an introvert. But when it comes to things I am really interested in, I can be chatty enough and sometimes downright vocal. I am a vocal introvert. If a topic interests me, you will have a hard time shutting me up. But if a topic does not interest me (let’s just admit that small talks are crazy boring and we just do it socially in order to be polite) or I am meeting someone for the first time, I would be very reserved and awkward and therefore I would try my best to avoid having to deal with such a situation.
But I knew I could not get away with excuses for long.
So, I solved my problems when I was in my early 20s. I observed how people make small talk, I analyzed how they carried themselves during social events and then I imitated accordingly. And now, I am quite good at faking my comfort at making small talk (while deep inside, I cannot wait to get back into my private sanctum sanctorum; the innermost of my private world where stories are enthralling and mysteries are beguiling)
So when one day my patient came to me and told me that she was a very shy person (but her shyness is not yet a disorder of any kind) and she didn’t like that shyness (she is a shy extrovert. Yes, there exists a shy extrovert; just like there exists a bold introvert) I was very sympathetic with her plight. She reminded me of my younger self. Like me, she has problems coming up with something to say to keep the conversation rolling and ends up not saying anything and then the whole awkward silence embarrasses her.
This inspired me to write about tips on how to make a small talk for this post. I would share with you what I do to make small talk appear effortless. (I am not always spot on and successful in how I do it. But at least, I no longer feel agonized when I have to do it) Hope it helps everyone out there who has the same problem as me and this patient of mine. All these tips are the result of my reading, my observation of other people’s conversation and from my own extended practice at small talk. I am very proud of these tips because I think it’s been working great for me. Maybe you can practice them when you are attending the many open houses throughout this month of Syawal.
So, here they are:
1)Be approachable. Just smile.
-Ok, my sisters would laugh their heads off at this. Because I am actually not approachable at all. My colleagues and my own close friends had told me of their first impression of me so many times in the past for me not to have a good insight of my unapproachability. They said it was my bitchy-resting-face that scares people from trying to approach me. But that is because I was not trying to be approachable at that time. I was not making any effort to seem approachable because the situation didn’t require me to do so.
-But what if you are attending a social function or you yourself is the host for a kenduri or a family event? You have NO CHOICE but to mix and mingle. In THAT situation, I MAKE myself approachable. The simplest thing to do is smile! And talk about food. And keep asking them to “tambahlah lagi,” or “makanlah lagi”. You know, things like that! Over and over again. So bosan, but you get the idea.
-Or if you are the guests (instead of the host), you can comment on the deliciousness of the food. Or exchange recipes on how to make some of the delicacies (even though you KNOW you are not going to cook any of it. But just show that you are interested in all the ingredients and how to prepare them. The point of the whole thing is just to keep the conversation rolling. Yes… we have to suffer the boredom! But you have to do what you have to do.).
-The point is just to keep it superficial and light.
-Avoid talks of politics/race/religion. Again, keep it light and superficial. (unless you are lucky enough to find that rare deep thinkers among the guests with whom you can talk about any controversial topic that strikes your fancy. In that case, go ahead and show your true nerdy, geeky colours. Hahhah).
2)Go to an event with a friend(s) who is more outgoing and extrovert than you.
– This is my favourite trick! And it works every single time!
-This friend can do all the approaching and all the talking with the host and you simply comment and interject every now and then. Whatever it is your outgoing friend said, you simply confirm it and elaborate on it. That way, you don’t need to rack your brain trying to come up with things to say because your bubbly friend will do it for you.
-I see how great this works every day between my mother and my father. My mother do all the talking/ ice-breaking and my father do all the nodding and brief elaboration. It’s like watching a beautiful dance. But you must see my father when he is talking politics/business… THEN, he can really talk! Hahah.
3)People like to talk about themselves. So, ask them questions about themselves. And elaborate and respond accordingly based on their answers.
Ask them about their children. People love talking about their children (something free, single people like me might not be able to relate yet). This is something I notice in almost everyone.
I memorized the names of my neighbours’ children. Whenever I bump into my neighbour, I would ask her about her children and she lights up when she talks about them. When I was a teenager, I would not bother asking these type of questions because I was not interested to know, anyway. But the main point of socializing is not for extracting information that you want to know. That is not the point. The point of socializing is just to be nice and to establish a connection and not looking awkward doing it… I think. (Actually, I don’t know what is the point of socializing. Hahha.)
And please, appear interested with their answers. When they give their answers, you follow it up with further questions.
When I was a teenager, my conversation was very short and awkward. Because I didn’t yet bother to learn to solve my ‘small-talk problem’ at that time. So my conversation always turned out like this:
My neighbour: “Anak Kak N yang bongsu tu dekat UITM la ni. Dia dok buat engineering.”
Me: Oh. Hmm…Okey.
(Hahhaha. Yes, pathetic gila! Because, I was just not interested to know. So I would just say “oh, ok.”)
But now I have improved. *proud silly grin*
Me: Oh, buat engineering. Dah tahun berapa dah(really, I don’t care tahun berapa. But as I mentioned before, socializing is not about getting any information that you really want to know. It is just about appearing interested even if you actually aren’t)
Kak N: Dah tahun tiga dah.
Me: Oh, tak sampai setahun lagi dah nak grad la.(yup…. saying the obvious is part of the socializing game. Hahha. When I was a teenager, I would not bother saying something like this. I mean, if her son is already in 3rd year, OBVIOUSLY there would only be one year left until graduation, right? So, why bother saying something like this, I thought. But now, I know the reason we bother to say things like this… it is to fill up our quota of the conversation. Seriously! That is the whole purpose of saying the obvious, and now that you know, just do it even when you think it doesn’t make sense!)
Kak N: Tu lah… lega lah. Tinggal dia sorang ja tak habis belajar lagi. Lepas ni Kak N tak gaduh pikiaq dah.
Me :(Because I didn’t know how to respond to that, so I then introduced another related topic… which was, her OTHER children, of course). Fatin pula dok buat apa la ni?(of course, it requires you remembering the name of the other children. LOL)
Hahha. Yes, I have sooo mastered the art of making small talk! Now, I can do it almost automatically! It was painful at first. But I did it!
So the tips is simple:Keep the conversation rolling by asking questions about themselves because people love talking about themselves and follow up on their answers with appropriate comments (even when you have to say the obvious, and feeling stupid for saying such an obvious thing). And when you have nothing else to say on one topic, introduce another related topic with another question. Do NOT abruptly introduce on an unrelated topic because that would’t look or sound smooth. ‘Related-ness’ and ‘smooth transition’ of one topic after another, after another and after another…. that is the trick!
4) Don’t Avoid Social Situation. Practice until it becomes part of your skill. (this is easier said than done, I know! Our first instinct is to avoid and run but we have to resist the urge to run if we are serious about improving our socializing skill)
We can all learn a lesson from this dialogue between Elizabeth Bennet and Mr. Darcy in Pride and Prejudice (this reminds me why i love reading literature. It makes you pause and think):
Mr. Darcy: I do not have the talent of conversing easily with people I have never met before.
Elizabeth Bennet: Perhaps you should take your aunt’s advice and practice?
Elizabeth Bennet was being sarcastic but quite accurate!
Back in form 4, I hated Add Maths… but I wanted to get straight As, and therefore Add Maths must be mastered by me no matter what. So I practiced Add Maths in every spare moment I had leading to SPM and I made it happen, thank God!
Socializing is just like Add Maths! If socializing was made an exam subject, I bet I would bother to master it ever since I was a child. But unfortunately, it was not an exam subject. I didn’t feel the importance or the need to master it the way I had to master Add Maths. I thought that socializing involved a lot of discomfort and play-pretend and I would not stoop to that level, I felt. I should be myself, I thought.
But I had my paradigm shift, thanks to Elizabeth Bennet! Haha. She made me realize that socializing is a skill… some are natural at it and some require practice with it. Just like Add Maths! It is not about not being yourself and being pretentious…. you practice it because it is a life skill! If you can practice Add Maths, why can’t you practice socializing? Right?
I didn’t go around saying “Practicing Add Maths is like being fake and pretending to like Add Maths.” No! I STILL don’t like Add Maths. But I had to do what I had to do, remember?
Just like we shouldn’t think “practicing to socialize means we are pretending to like socializing and not being ourselves”
This is not a question of ‘liking’ or ‘being ourselves’. It is the question of having the skill so that you can do it in a situation when it is not avoidable. Because we are problem solvers! We just have to do what we have to do! Being good at socializing, is unfortunately, a coming-of-age skill. Part and parcel of becoming an adult (because you can no longer depend on your parents to do it for you.)
5) Try to be as genuine as possible even though socialising requires some amount of ‘faking an interest’.
Just because socialising does require an amount of faking your interest (by asking questions you don’t really actually want to know), it doesn’t mean you cannot be genuinely yourself. What do I mean by this?
For example, when people ask you questions, you can answer those questions honestly. They might ask you back the questions you have asked to them.
You: Anak hang Aidan buat apa sekarang?
Acquaintance: Dia buat engineering la ni. Alhamdulillah, results okay. Pointer four flat baru-baru ni. Alan pula buat apa la ni?
You: Dia major sains politik. Minor in literature. Dia memang minat social sciences.(this is an honest answer, right? Don’t say your son is doing medicine and also has a four flat pointer if it is not true! I mean, there must be limits to bragging too!)
Socializing is not something we introverts are naturally good at… so it does require an effort to fake an interest and to ‘seem’ like we are enjoying ourselves. Our general demeanour might be jovial, but inwardly we might be longing to get home and get started on our reading. We have no choice but to fake this general happy demeanour in order to maintain politeness. (it would be rude to have people think we feel bored by their conversation, right?) But that is where the faking stops…. the actual content of the conversation must be real and true.
6) There are online social skills guide
Yup! There are a lot of articles and books written on how to socialize. I have read them myself (in the course of trying to solve my problem with small talk)
But I don’t suggest you to buy any books for it. Internet articles will do.
Because like Add Maths, you cannot just read on it! Practice is key!
But reading on the theories would come in handy too…. so just read off the internet on that subject. And then go out to practice. Practice, practice, practice.
I have mentioned before that the ‘self’ is fluid and changeable. That is why I always say ‘we do what we have to do’ regardless of our discomfort or real feelings about it. If that is our responsibility and it is expected of us, then we have to learn to adapt.
Instead of having a ‘fixed mindset’, we must have a ‘growth mindset’.
What do I mean by that?
The concept is a bit like “nature vs nurture”:
When you have a fixed mindset, you believe that you either are or aren’t good at something, based on your inherent nature, because it’s just who you are.
Whereas people who have a growth mindset believe anyone can be good at anything because your abilities are due to your actions.
And personally, I think having a fixed mindset is harmful and one of the perpetuating factor to depression and anxiety. If you believe that you cannot change even when what you are doing is not working in your favour, then what else is there to do but to give up?
This is what I always tell my patients. To have a growth mindset!
Remember Elizabeth Bennet? She told Mr. Darcy to practice! Practicing is something that those who have a growth mindset will do.
So, all the best to all aspiring socialites out there! We can do this!
Last but definitely not least, Selamat Hari Raya from the Azmee family and Maaf Zahir Batin. Taqabballahu Minna Wa Minkum.
Below are some of the pictures that we took on the first few days of Eid (some of the pictures do not contain my Kak Long as she didn’t make it back until on the 3rd day of Raya). There are a lot more pictures in Facebook and Instagram but I decide to only post a few here. I think my blog deserves a bit of colourful spicing up in this blessed month of Syawal.
Sisters Bonding Time was on the 2nd and 3rd day of Raya. Tak sah raya kalau tak ambil gambar kat halaman rumah dengan baju raya. LOL. We missed my youngest sister because she was not around at that time. And my eldest sister was also not here because she was stuck in traffic jam on the way to balik kampung here. So just me, Izati and the heavily pregnant Alida.
On the 3rd day of Raya, we went for our usual sisters-coffee-time at Starbucks. They left their husbands at home, because, of course! Who would want husbands to tag along when the sisters are gossiping? Right? They would only feel excluded by our loud voices speaking on top of each other as we tend to do every single time. Haha.
We missed Alida here because she was very, very pregnant and didn’t feel like going out and we missed my youngest sister Wani as she had gone back to the uni to start preparing for her final exam in dentistry. Their absence was deeply felt but it didn’t prevent us from having a great time. (LOL, sorry Wani and Alida.)
And on the 4th day of Raya (my last day of cuti raya, sobs sobs), I brought Kak Long to Gunung Keriang for hiking because she said she wanted to give it a try. I was happy to do it because I had started feeling guilty about all the calories I had consumed in the past few days. At the end of the hiking trip, my Kak Long learned to respect the level of my fitness to be doing this activity so very frequently. Hahha. She learned that she needed to increase her fitness level ASAP. “Tunggu aku balik next time… I will be fitter,” She said.